Wednesday, November 22, 2017
Hygge Your Holiday Season
I just finished the Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking. Meik is the CEO of The Happiness Research Institute in Copenhagen. I figured with Denmark consistently topping the list for happiest people, and his job is to study happiness, who better to write a book on it?
Friday, November 17, 2017
Find Some Breathing Room in Your Life. How to Start in 3 Easy Steps
Look at this woman in the photo. Doesn't she look relaxed, serene, content? Don't you just want to push her off that cliff? (That's jealous me talking.)
But I digress....So last week I declared ENOUGH with the Fitbit and other things, and this was the first step in an easier, less stressful life. But what’s next?
Sunday, November 12, 2017
I've Had Enough and the Fitbit is the First Thing to Go.
I've had enough.......
Enough talk about finding "purpose," "meaning," or even myself. Enough aimless searching for what I should be doing and more just being.
Enough wasting time in the pursuit of stuff. Enough working for that stuff. More having that stuff work for me.